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Let's invest 20-25 minutes in getting to know each other. I want to fully understand where you're coming from and what you hope to accomplish. There are no obligations with this coaching call.
Full Name*
Email*
On a scale from 1-5, how committed are you to devote AT LEAST 3 hours each week to your healthspan? *
1 - There's no way. I just don't have that kind of time.
2 - Hmmm, 3 hours/week seems like a lot, but I'm willing to try.
3 - Sure, 3 hours/week is doable.
4 - Yeah, that's entirely reasonable and some weeks I'll do more.
5 - Heck yeah! I'll exceed that easily!
What topics most interest you? Click all that apply*
Maximizing my healthspan
Developing functional strength & fitness
Realistic & sustainable nutrition
Mindset and habits
Building lean muscle & burning fat
Weight loss
Flexibility & mobility
Balance, coordination, and general function
Mobile Phone *
Age*
City & State*
Gender*
Male
Female
Prefer not to say
How much are you willing to invest in creating peak health and fitness? *
$600/month
$800/month
$1000/month
What exercise routines or programs have worked for you in the past?
What nutrition programs or diets have worked for you?
Tell me about any injuries or other ailments that might limit your capabilities.
What led you to reach out? Specifically, what do you hope that we can accomplish together?
What's your favorite author, book, or movie?
OK, now let's be honest... what's really kept you from reaching your goals in the past?
On a scale from 1-5, how ready are you to get started right away? *
1 - I need to think about this for a few more weeks and will probably never take action.
2 - I think I'm ready but I still have several questions.
3 - Yeah, I'm ready, just need a final discussion to make sure it's right for me.
4 - This is what I've been searching for. I'm ready to do this.
5 - LFG!! I want to start yesterday!
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